Check out our latest round-up of things we're interested in this month. Enjoy!
Ever wonder why it feels so good to laugh? Take a look at this article about the healing benefits of laughter, giving you all the reason in the world to schedule belly laugh-offs with your funniest friends on the regular.
This recipe for Curried Lentil Soup is a warm bowl of deliciousness on a winter day. This dish is full of nutrient dense veggies, protein rich lentils, and rich coconut cream and is a cinch to throw together.
This TED Radio Hour episode, The Food We Eat, is worth a listen for the important role food plays in our lives, including how we ended up in this place with the Standard American Diet and real talk about sugar. The last segment is, er, a bit creepy crawly, but interesting none-the-less.