What We're Into: December 2016
Tis the season, Y'all! In interest of the business this time of year brings, we are keeping this month's What We're Into short and sweet. Just a few new suggestions to help keep you focused on your health and well-being. We hope your holidays are filled with joy. Stay tuned for 2017 cleanse discounts!
Here's a follow-up from our last "What We're Into" where we suggested an article about gratitude. This time it's a podcast on the topic. Sean Croxton is one of our favorite podcast hosts for his interesting, thought-provoking guests, and his thorough interviewing. There are many of his episodes we could recommend, but his recent session with Pam Grout got us looking for little miracles in the day to day. Her positive energy is infectious and this listen is a good reminder (or teaching) of the potential power of positive mindset shifts.
It's mid-December and new year's health resolutions are around the corner. In prep for January and as a good reminder for every day, here's a brief summary of the many benefits of doing a juice cleanse. Some of our favorite reasons to cleanse include kick-starting healthier eating habits, building awareness of emotional eating, and of course, loading our body with pounds of nutrients! Drinking your produce makes that so much easier! Read this post for more motivation.
And for further new year prep, here Top Fitness and Wellness Experts Reveal What Will Be Big in 2017, courtesy of the Huffington Post.
We love this recipe for vegetarian Black Bean and Spinach Enchiladas. Tummy warming goodness on a cold day!
Happy Holidays from your friends at Juice Austin!