Hello Juice Lovers and Wellness Seekers! This mid-October weekend as brought us crisp sunny weather! We can't help but feel a sense of excitement, for Halloween, fall recipes, cozy nights with family and friends, and new ways to feel great in our body, mind, and soul. We're also excited about the info in this blog post and hope you enjoy it; thank you for joining us!
We are not here to talk politics; we make juice. But does anyone else have a bitter taste in their mouth about the direction our country is heading? Well our featured article this month is "an antidote to the divisiveness and bile of this election season", the author writes. We couldn't have said it better. This is a heart-warming story of how students have not only embraced, but elevated the marginalized, unsung heroes at their college, Georgetown University. Read this article to remind yourself what it really means to be an American.
The Happy Pear....These twins are revolutionizing the way people think of food and health across the pond and in their Irish town of Greystones with their plant-based store, restaurant and cafes, product line, farm and massive social media content. Their enthusiasm and joy is so infectious, it's just a matter of time before everyone on the globe knows about these guys. What we are really into (other than their gorgeous Intagram posts of the Greystones sunrise each morning) is their 5 Minute Dinner series on YouTube. While they take a little more than 5 minutes (unless you have a twin sous-chef along side you), they are always delicious and easy. Every recipe we have tried has been better than the last. We are working our way through all of them but so far, our favorites are The 5 Minute Vegan Burger (Can't. Get. Enough.), the 5 Minute Dinner Teriyaki Noodles and any of the curry dishes.
By now you may have heard of the app Skyfit. Y'all, it's a game changer! Pop your earbuds in, select from a huge variety of classes (anything from cycling to yoga, to strength training, to training for a race), and listen to a coach motivate you through the workout, set to the perfect high-energy playlist. It is the ultimate in convenience. No matter how much time you have, how you feel like moving your body that day, and what you feel like listening to, Skyfit will have the perfect match. Excuses busted!